JAY Sport Climbing Instructors, Jay was belaying and teaching foreign participant at Damai, Batu Cave. Participants from India and Sri Lanka were having a great fun in rock climbing experience. Our experienced instructors were always guiding the participants in term of climbing techniques, energy saving method and balancing.

A common misconception about rock climbing is that it needs strength. It’s meant for “muscular guys” sport. But, what is most important is proper technique, like balance, calmness and flexible movement. In fact, women are often more likely to have what it takes than men, particularly when it comes to balance and flexibility.

For your info, JAY Team Building climbing crews and instructor are made up of Climbing Expert, Certified Sport Climbing Instructor, Wilderness Medical First Responder and First Aider. JAY Team Building offers SEACF Sport Climbing Certification level 1 & 2. All of certifications are awarded by SEACF (South East Asia Climbing Federation).

For more information, kindly visit us at

Website: http://jayteambuilding.com/ or

http://www.facebook.com/jayteambuilding

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